Featured Posts

Check out some of the great places One Beet is popping up in the blogosphere!   My Life & Kids: What's All the Hype About Fermented Foods? My Life & Kids: Black Bean and Sweet Potato Tacos with Red Cabbage Slaw Radiantly You: 50 Kid-Approved Breakfasts (Almond & Oat Protein Balls) Real Food Outlaws: Weekly Meal Plan (Tuscan Kale … [Read more...]

Grilled Summer Pizza

Grilled Sumer Veggie Pizza

I love homemade pizza overflowing with delicious toppings.  It honestly feels like a different food from the crappy stuff sold at fast food chains and greasy restaurants.  Homemade pizza can actually be a health food - filled with veggies, made on whole wheat crust, and using just the right amount of cheese.  And, in addition to being delicious and … [Read more...]

Healthy Eggplant Lasagna

Healthy Eggplant Lasagna

It was unseasonable cold while we were in Switzerland and we even had a few days of snow!  It was fun to have snow while in the Swiss Alps - it seemed very fitting.  Given the cold weather, I was making warm comfort foods and this eggplant lasagna was one of our favorites! Begin by slicing two small eggplants into rounds, coating with olive oil, … [Read more...]

One Beet Philosophy

Welcome to One Beet! My philosophy is to celebrate the goodness of food.  That means making choices that truly nourish and allowing food to be a source of health, pleasure, and community in our lives.  Food is a gateway into the body and an opportunity to take a proactive approach to overall wellness. I don’t adhere to any type … [Read more...]