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Maple Cinnamon Granola

February 7, 2017 by Zoe Keller Leave a Comment

Maple Cinnamon Granola

Homemade granola is always on hand in my kitchen.  I usually have a few jars in the cabinet and a bag or two in the freezer.  I eat it almost daily. Granola is one of those confusing health foods, because it can be either wildly healthy or pretty terrible for you depending on the ingredients.  I just finished leading a sugar cleanse at one of my … [Read more...]

Filed Under: Breakfasts, Dairy Free, Gluten-Free, Herbs, Sweets, Vegan Tagged With: granola, healthy fats, nuts and seeds, sugar-free, whole grains

Nuts & Seeds Granola

November 6, 2014 by Zoe Keller 3 Comments

Nuts & Seeds Granola

I grew up on granola.  My parents were all about making it from scratch (along with most things) and serving me big heaping bowls for breakfast.  And I loved it!  There is something so comforting in a bowl of granola - all these nutritive and delicious ingredients coming together into a sweet, salty, crunchy extravaganza. I've kept up the family … [Read more...]

Filed Under: Breakfasts, Dairy Free, Gluten-Free, Sweets, Vegan Tagged With: dried fruit, granola, healthy snacks, nuts & seeds, oatmeal

Welcome to One Beet Wellness! I’m Zoë, a Holistic Health Coach, food lover, herbalist, amateur yogi, and all-around wellness warrior. I offer boutique food and lifestyle coaching for busy, go-getter women and men who are inspired to heal themselves from the inside out. I’m passionate about living life to my fullest potential and helping you to do the same!

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