One Beet Wellness

Holistic Food and Lifestyle Coaching to Inspire Transformative Change

  • About
    • About Me
    • My Food Philosophy
  • Work with Me
    • Personal Coaching
    • Corporate Coaching
    • Classes + Workshops
    • Testimonials
  • Join the Community
  • Recipes
  • Contact
You are here: Home / Archives for Group Program

Deep Winter Nourishment

January 11, 2016 by Zoe Keller Leave a Comment

Deep Winter Nourishment

Hello friends!  I'm so excited to share my Deep Winter Nourishment virtual program.  This is a seasonal evolution of my 10 Days of Clean Eating program, and a reality check against all these trendy cleanses and detoxes floating around this time of year. What we need during the cold, dark winter is nourishment, not fasting.  This is the time to … [Read more...]

Filed Under: Dairy Free, Gluten-Free, Healthy Living, Herbs, Main Dishes, Seasons Tagged With: clean eating, cleanse, Group Program, health coach, Meal Plan, winter

10 Days of Real Food: Clean Eating Group Starts October 13th

September 8, 2015 by Zoe Keller Leave a Comment

10 Days of Real Food: Clean Eating Group Starts October 13th

Seasonal transitions are loving reminders to turn your gaze inward and focus on your body. It's time for a reboot after a summer of indulgence, and time to give yourself some intentional self-care and nourishing for the busy fall. To help you make the most of this seasonal transition, I'm offering 10 Days of Real Food, a clean eating group … [Read more...]

Filed Under: Healthy Living Tagged With: clean eating, cleanse, detox, fall, Group Program, health coach, medicinal herbs, Real Food

Welcome to One Beet Wellness! I’m Zoë, a Holistic Health Coach, food lover, herbalist, amateur yogi, and all-around wellness warrior. I offer boutique food and lifestyle coaching for busy, go-getter women and men who are inspired to heal themselves from the inside out. I’m passionate about living life to my fullest potential and helping you to do the same!

connect with me

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Newsletter

Sign up for recipes, inspiration, and lots of love!

Recent Posts

Grilled Corn with Spicy Black Beans

Maple Cinnamon Granola

Maple Cinnamon Granola

Pumpkin Pie Oatmeal

Pumpkin Pie Oatmeal

Peanut Butter and Banana Oatmeal Cookies

Categories

Archives

Instagram

Instagram has returned invalid data.

Follow Me


Interested in learning more about becoming a Holistic Health Coach? I studied at the Institute for Integrative Nutrition and can't recommend it highly enough!

NEWSLETTER

Sign up for recipes, inspiration, and lots of love!

Classes and Workshops

My Clean Eating Cooking Classes introduce students to new recipes, techniques, and strategies to increase the nutritional punch of their dishes. You'll leave with a deeper understanding about nourishing yourself and your family and inspiration about getting creative in the kitchen! View Current Classes

Work With Me

Are you enjoying what you're reading and feeling excited about upgrading your food choices? Learn how I work with clients to guide and inspire them on this self-healing journey. Work with Me

Copyright © 2018 · One Beet Wellness  |  View website disclaimer