One Beet Wellness

Holistic Food and Lifestyle Coaching to Inspire Transformative Change

  • About
  • Work With Me
    • Private Clients
    • Corporate Wellness
    • Internal Medicine and Wellness Center
  • Join the Community
  • Resources
  • Recipes
  • Contact
You are here: Home / Archives for smoothies vs. juices

Simple Smoothie Recipes

January 9, 2014 by One Beet Leave a Comment

Simple Smoothie Recipes

It is smoothie season!  That may seem counterintuitive given the freezing temps, but New Year's resolutions about eating more veggies, losing weight, and pumping up nutrients have lots of people reaching for their blenders.  I was recently invited by fellow-blogger, Vyana, to contribute smoothie recipes to her New Year's Seven Day Chakra Cleanse … [Read more...]

Filed Under: Breakfasts, Gluten-Free, Healthy Living, Herbs, Sweets, Vegan Tagged With: fruit, guest posts, kid-friendly, smoothies, smoothies vs. juices, Spices

Welcome to One Beet Wellness! I’m Zoë, a Holistic Health Coach, food lover, herbalist, amateur yogi, and all-around wellness warrior. I offer boutique food and lifestyle coaching for busy, go-getter women and men who are inspired to heal themselves from the inside out. I’m passionate about living life to my fullest potential and helping you to do the same!

connect with me

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Newsletter

Sign up for recipes, inspiration, and lots of love!

Recent Posts

Grilled Corn with Spicy Black Beans

Maple Cinnamon Granola

Maple Cinnamon Granola

Pumpkin Pie Oatmeal

Pumpkin Pie Oatmeal

Peanut Butter and Banana Oatmeal Cookies

Categories

Instagram

  • Great day with my Valentines ❤️❤️❤️ #skifamily
  • Daily dose of green! JK, I eat green veggies everyday but certainly don’t drink green juice everyday. But I really enjoy it when I do! #eatyourgreens #greenjuice
  • Morning ski 🌞 #getoutside #Vermont #fourdegrees
  • Getting used to my new view 😎 Baby #2 coming in 2019!  #halfwaythere

Follow Me


Interested in learning more about becoming a Holistic Health Coach? I studied at the Institute for Integrative Nutrition and can't recommend it highly enough!

NEWSLETTER

Sign up for recipes, inspiration, and lots of love!

Instagram

  • Great day with my Valentines ❤️❤️❤️ #skifamily
  • Daily dose of green! JK, I eat green veggies everyday but certainly don’t drink green juice everyday. But I really enjoy it when I do! #eatyourgreens #greenjuice

Follow Me

Work With Me

Are you enjoying what you're reading and feeling excited about upgrading your food choices? Learn how I work with clients to guide and inspire them on this self-healing journey. Work with Me

Copyright © 2019 · One Beet Wellness  |  View website disclaimer