Spring-dug parsnips are one of my favorite treats. You probably think of parsnips as a fall food - one of the root vegetables that appear at markets as the temperatures start to get colder. And you're correct, but some brilliant small farms leave a portion of their parsnips in the ground over the winter and the results are truly … [Read more...]
Green Olive + Preserved Lemon Tapenade
You know how sometimes things are just so delicious you want to eat them straight from the bowl with a big spoon? This is one of those things. I made this as a topping for some freshly grilled fish, but we ended up eating about half of it scooped onto crackers while we were cooking. It is so good that you’ll look for any excuse to eat this … [Read more...]
Spring Herb Potatoes
I really love simple food. So often foodies get caught up in the latest exotic ingredient, or newest cooking technique, and forget about the old standbys. These tried-and-true recipes have lasted generations for a reason - they always taste good. Spring herb potatoes optimize this for me. They are made from humble ingredients, are super easy to … [Read more...]
Rice Noodle + Veggie Bowl
Wow, this was delicious. I’m new to using rice noodles regularly in my cooking, but this noodle bowl has me totally hooked. It’s full of fresh and flavorful ingredients, can be flexible based on what you have available, and tastes amazing. Plus it’s gluten-free and vegan! Rice Noodle Veggie Bowl Ingredients (serves 2): 1 handful of … [Read more...]
Summer Cooking Classes
Remember these delicious curry millet cakes with feta yogurt sauce? This is just one of the tasty One Beet dishes that we'll be cooking in my Summer Tuesday Night Dinner Series. These cooking classes are available to clients participating in the Summer Jumpstart, or to anyone looking to come spend a fun evening getting creative with food. Here … [Read more...]
Summer Jumpstart
I'm thrilled to announce my Summer Jumpstart Package! Summer is the perfect time of year to reassess your health and start living well - markets are overflowing with delicious produce, it feels great to exercise outdoors, and energy levels are high. In the Summer Jumpstart we'll define your wellness goals and develop tools and tactics to achieve … [Read more...]
Spicy Roasted Chickpeas
I’m always looking for new healthy snacks to share with my family and friends. Unfortunately many of the snack foods for sale in grocery stores are totally processed and full of junk. But luckily there are endless options for delicious snacks to make at home. These spicy roasted chickpeas are one of my favorites – they are so simple to make and … [Read more...]
Spring Greens Frittata
I'm excited to be sharing this fantastic spring greens frittata over on Sarah Fit's blog today! I met Sarah at a fitness networking event earlier this spring and loved her positive energy for helping people take charge of their health. This frittata is packed with clean protein, plenty of green veggies, and lots of nutrients. It also feels … [Read more...]
Double Stuffed Pesto Mushrooms
As you know, I'm freakishly obsessed with mushrooms at the moment. They were never one of my favorite foods growing up, so I'm having a bit of a mushroom renaissance. Now that I've realized I love them, I just can't get enough. And it doesn't hurt that I now fully understand all of their nutritional benefits - immune-boosting and cancer-fighting … [Read more...]
Fennel & Arugula Salad with Grapes and Toasted Walnuts
I have been reveling in these longer days and warmer temps! One of my favorite ways to celebrate the changing seasons is to adjust the food I'm making. This dish is a perfect spring salad (although to be honest, it would make a lovely side salad at anytime of the year). It's full of bright, fresh flavors with the satisfying mixture of sweet … [Read more...]
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