Pumpkin Pie Oatmeal
Prep time: 
Cook time: 
Total time: 
Serves: 1 serving
  • ⅓ cup whole rolled oats
  • ⅓ cup water
  • ⅔ cup coconut milk (or other milk of choice)
  • 3 heaping tablespoons pumpkin puree
  • ½ teaspoon pumpkin pie spice
  • 2 tablespoons maple syrup (or more/less to taste)
  • Optional: toasted pumpkin seeds or granola to sprinkle on top
  1. Combine all ingredients in a pot and cook over medium/low heat for 7 minutes, or until oatmeal has cooked through and absorbed most of the liquid. This finished product should be thick and soupy, not dry or gelatinous.
Recipe by One Beet Wellness at https://onebeetwellness.com/pumpkin-pie-oatmeal/