One Beet Wellness

Holistic Food and Lifestyle Coaching to Inspire Transformative Change

  • About
  • Work With Me
    • Private Clients
    • Corporate Wellness
    • Internal Medicine and Wellness Center
  • Join the Community
  • Resources
  • Recipes
  • Blog
  • Contact
You are here: Home / Healthy Living / Summer Jumpstart

Summer Jumpstart

May 15, 2014 by One Beet Leave a Comment

Summer Jumpstart Package

I’m thrilled to announce my Summer Jumpstart Package!  Summer is the perfect time of year to reassess your health and start living well – markets are overflowing with delicious produce, it feels great to exercise outdoors, and energy levels are high.  In the Summer Jumpstart we’ll define your wellness goals and develop tools and tactics to achieve results.  You’ll learn how to truly nourish your body and feel empowered to take control of your health.

My philosophy is based on using food as a catalyst to begin an overall wellness transformation.  I meet clients where they are on their wellness journey and help them take actionable steps towards lasting change.  I’m not focused on rules, diets, or restrictions.  Instead, I guide and inspire my clients to learn to listen to their body, embrace whole foods, and begin living mindfully.

You can get in on the fun by signing up for my Summer Jumpstart Package!  The package bundles my services together into a powerful and low-cost wellness jumpstart.  You’ll get the tools you need to develop new healthy habits and the cheerleading and support to make them stick!

The Summer Jumpstart Package includes:

  • 2 individual power coaching sessions with me (1 hour each).  We’ll assess your greatest health and wellness goals, and develop effective personalized strategies to reach them.  Maybe it’s eating more fresh foods, managing stress, working on that bikini/speedo body, or naturally treating seasonal allergies.  We’ll work on whatever is going on for you right now and set you up for transformation and success.
  • 1 personal grocery store or farmers market tour (1 hour).  We’ll create an ideal weekly shopping list based on your individual health goals.  You’ll learn to effectively plan your meals for the coming week, accurately read labels, select the ripest produce, and make healthy decisions when grocery shopping.
  • 1 cooking class in my home kitchen (3 hours).  My cooking classes are designed to empower students in the kitchen.  We make delicious and nourishing food that’s simple to recreate at home. Each cooking class is limited to 4 students, so there is ample opportunity for personalized attention based on your individual health goals.
  • Email support and information sharing.  We’ll be in regular touch over email during the Jumpstart so I can answer questions between sessions, keep you on track, and share my favorite recipes, tips, and resources.

The Summer Jumpstart Package costs $300 per person and is available from June 15th – August 5th.  Space is limited, so get on it!

Please email me at onebeet@gmail.com with any questions, or to reserve your spot in the Summer Jumpstart.  I look forward to hearing from you and working together to achieve your health and wellness goals.  You’ll be amazed to see how changing your food will change your life.

You May Also Like:

  • I love you too much to let you eat thatI love you too much to let you eat that
  • Deep Winter NourishmentDeep Winter Nourishment
  • 10 Days of Real Food: Clean Eating Group Starts October 13th10 Days of Real Food: Clean Eating Group Starts October 13th

Filed Under: Healthy Living Tagged With: clean eating, health coach, health goals, healthy habits, healthy living, summer, transformation

« Spicy Roasted Chickpeas
Summer Cooking Classes »

Subscribe to our mailing list

Interested in more? Sign up for the One Beet Wellness newsletter to get the good stuff delivered right to your inbox.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Welcome to One Beet Wellness! I’m Zoë, a Holistic Health Coach, Herbalist, and all-around wellness warrior. I offer boutique food and lifestyle coaching for busy, go-getter women and men who are inspired to heal themselves from the inside out. I’m passionate about living life to my fullest potential and helping you to do the same!

connect with me

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Newsletter

Sign up for recipes, inspiration, and lots of love!

Recent Posts

Grilled Corn with Spicy Black Beans

Maple Cinnamon Granola

Maple Cinnamon Granola

Pumpkin Pie Oatmeal

Pumpkin Pie Oatmeal

Peanut Butter and Banana Oatmeal Cookies

Categories

Instagram

Instagram did not return a 200.

Follow Me


Interested in learning more about becoming a Holistic Health Coach? I studied at the Institute for Integrative Nutrition and can't recommend it highly enough!

Thrive Market

NEWSLETTER

Sign up for recipes, inspiration, and lots of love!

Instagram

Instagram did not return a 200.

Follow Me

Work With Me

Are you enjoying what you're reading and feeling excited about upgrading your food choices? Learn how I work with clients to guide and inspire them on this self-healing journey. Work with Me

Copyright © 2021 · One Beet Wellness  |  View website disclaimer