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You are here: Home / Archives for asparagus

Spring Vegetable Primavera over Mung Bean Noodles

May 8, 2015 by Zoe Keller Leave a Comment

Spring Veggie Primavera

Hello Friends!  It has been a while since I posted on here, and I’m sorry about that.  It’s been a whirlwind spring filled with leading the Spring Refresh & Renew: 10 Days of Clean Eating, co-facilitating Living Whole Redwoods: An Immersion Retreat in Self-Care, and opening my new Boston office space.  It has all been wonderful, but my kitchen … [Read more...]

Filed Under: Dairy Free, Gluten-Free, Main Dishes, Pestos + Sauces, Seasons, Vegan Tagged With: asparagus, beans & legumes, pasta, quick meals, spinach, spring, tomatoes

Spring Greens Frittata

May 8, 2014 by One Beet Leave a Comment

Spring Greens Frittata

I'm excited to be sharing this fantastic spring greens frittata over on Sarah Fit's blog today!  I met Sarah at a fitness networking event earlier this spring and loved her positive energy for helping people take charge of their health. This frittata is packed with clean protein, plenty of green veggies, and lots of nutrients. It also feels … [Read more...]

Filed Under: Breakfasts, Gluten-Free, Main Dishes, Salads Tagged With: asparagus, clean protein, eggs, greens, guest posts, spring

Swiss Fondue

May 28, 2013 by One Beet Leave a Comment

Swiss Fondue

We're perched in the Swiss Alps looking out over breathtaking peaks.  In an effort to fully get into the spirit of Switzerland I decided to give fondue a try.  Amazingly I've never had fondue before and I've certainly never made it before.  It turned out to be quite easy, very tasty, and super rich.  I wouldn't suggest having it as a regular part … [Read more...]

Filed Under: Appetizers, Main Dishes, Sides Tagged With: apples, asparagus, cheese, fondue, kid-friendly, potatoes

Lemon and Garlic Asparagus

May 19, 2013 by One Beet Leave a Comment

Lemon and Garlic Asparagus

Asparagus is a quintessential spring vegetable -- full of green flavor, only around for a short season, and a harbinger of more summer bounty to come. It's one of my favorites and I always try to make an asparagus-focused dish to kick-off the season. Last year it was spring quesadillas and this year it was asparagus with lemon and … [Read more...]

Filed Under: Appetizers, Gluten-Free, Sides, Vegan Tagged With: asparagus, France, garlic, lemon, spring

Vegetable Risotto

July 25, 2012 by One Beet Leave a Comment

I am overwhelmed by summer vegetables - in the best possible way!  Between my farm-share and delicious looking things I can't pass up at the farmers market I have lots of veggies filling my fridge. July and August are some of my favorite months for exactly this reason -- the abundance of fresh, local food gives the rest of the year something to be … [Read more...]

Filed Under: Gluten-Free, Main Dishes Tagged With: asparagus, spinach, spring, whole grains

Spring Quesadillas

June 18, 2012 by One Beet Leave a Comment

Spring Quesadilla

I recently found a mother lode of delicious spring foods at the farmers market and decided to whip them all together into quesadillas.  They turned out to be delicious and are definitely something I'll be replicating in the future! I started by sauteing asparagus and shiitake mushrooms with onion and garlic.  When they were nearly finished I … [Read more...]

Filed Under: Main Dishes Tagged With: asparagus, kid-friendly, mushrooms, peas, spring

Welcome to One Beet Wellness! I’m Zoë, a Holistic Health Coach, Herbalist, and all-around wellness warrior. I offer boutique food and lifestyle coaching for busy, go-getter women and men who are inspired to heal themselves from the inside out. I’m passionate about living life to my fullest potential and helping you to do the same!

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