One Beet Wellness

Holistic Food and Lifestyle Coaching to Inspire Transformative Change

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You are here: Home / Archives for avocado

The Power Salad

March 10, 2015 by Zoe Keller 2 Comments

The Power Salad

I am beyond excited to share this recipe with you!  This salad is hands-down my all-time favorite, and it makes its way into my meal plan at least once a week.  It is delicious, simple to make, and bursting with nourishment! Since leafy greens are the pinnacle nutrient dense foods, learning to make delicious salads is such an important life … [Read more...]

Filed Under: Dairy Free, Gluten-Free, Healthy Living, Salads, Sides Tagged With: anti-inflammatory, avocado, fish, greens, nuts & seeds, omega 3's, salad, salmon, zinc

Spicy Black Beans + Sweet Potatoes

April 11, 2014 by One Beet Leave a Comment

Spicy Black Beans and Sweet Potatoes

I have another fun guest post to share with all of you!  My recipe for Spicy Black Beans + Sweet Potatoes is up on Whole Foods Mom on a Budget today.  It is one of my favorites - spicy-sweet warm beans with fresh, green toppings. As you know, I like to cook big batches of dried beans and am always looking for creative ways to use them on day … [Read more...]

Filed Under: Gluten-Free, Herbs, Main Dishes, Vegan Tagged With: avocado, black beans, cilantro, clean eating, guest posts, Mexican food, summer, sweet potatoes

My Top 5 Vegetables

November 22, 2011 by One Beet Leave a Comment

My Top 5 Vegetables

As Thanksgiving approaches I'm having tons of ideas about what to post about gratitude, my family, holiday foods, harvest bounty etc.  I have decided to focus on the food! Thanksgiving is such an amazing foodie holiday.  For me the harvest bounty of seasonal produce provides the tangible representation of all the aspects of our lives that deserve … [Read more...]

Filed Under: Healthy Living Tagged With: arugula, avocado, Beets, brussels sprouts, garlic, health coach, squash, tomatoes, vegetables

Welcome to One Beet Wellness! I’m Zoë, a Holistic Health Coach, Herbalist, and all-around wellness warrior. I offer boutique food and lifestyle coaching for busy, go-getter women and men who are inspired to heal themselves from the inside out. I’m passionate about living life to my fullest potential and helping you to do the same!

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