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Veggie Snack Bags

July 13, 2013 by One Beet Leave a Comment

Veggie Snack Bags

Everyone knows that we should be eating more fruits and vegetables, but sometimes it’s hard to figure out how to actually make that happen.  I'm quite focused healthy eating, and even I sometimes find that I haven’t eaten enough on a given day.  One of my tricks is packing veggie snack bags.  I know it sounds like I’m in third grade, but some … [Read more...]

Filed Under: Healthy Living, Salads Tagged With: carrots, celery, Cucumbers, Green Beans, health coach, healthy snacks, kid-friendly, peppers, snacks, tomatoes

Welcome to One Beet Wellness! I’m Zoë, a Holistic Health Coach, Herbalist, and all-around wellness warrior. I offer boutique food and lifestyle coaching for busy, go-getter women and men who are inspired to heal themselves from the inside out. I’m passionate about living life to my fullest potential and helping you to do the same!

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  • Post-Thanksgiving miso broth 👌 Perfect after all the indulgence. Miso broth is one of my favorite healing foods. It’s fabulous for gut health and immunity, plus it tastes so good! Mix a heaping teaspoon into a mug of boiling water and add whatever else you’d like (seaweed, fire cider, leftover veggies etc.). #selfcare #winterhealth #guthealth
  • Annual Thanksgiving Day swim. Obviously I was taking a photo on the beach and not in the water with my crazy cousins and uncles. This photo makes it look warm, but it wasn’t! Probably about 45 degrees with a brisk wind.  Crazy, but definitely good for the lymphatic system 🤷‍♀️ #familytradition #freezing

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