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You are here: Home / Archives for guest posts

Recipes on Natural Living Mamma

September 17, 2014 by Zoe Keller Leave a Comment

Lemony Lentil Salad

This past spring I joined the team of regular contributors over on the Natural Living Mamma blog.  I know, it's a bit funny because I'm not a mother, but luckily there is no parenting required to whip up delicious whole foods recipes!  Natural Living Mamma has all sorts of great parenting advice, but also lots of excellent posts about food, … [Read more...]

Filed Under: Dairy Free, Gluten-Free, Healthy Living, Herbs, Main Dishes, Pestos + Sauces, Salads, Vegan Tagged With: beans & legumes, Chickpeas, guest posts, health coach, herbs, lentils, Rice, Tea

Green Olive + Preserved Lemon Tapenade

June 1, 2014 by One Beet Leave a Comment

Green Olive and Preserved Lemon Tapanade

You know how sometimes things are just so delicious you want to eat them straight from the bowl with a big spoon?  This is one of those things.  I made this as a topping for some freshly grilled fish, but we ended up eating about half of it scooped onto crackers while we were cooking.  It is so good that you’ll look for any excuse to eat this … [Read more...]

Filed Under: Appetizers, Gluten-Free, Pestos + Sauces, Vegan Tagged With: green olives, grilled fish topping, guest posts, olive tapenade, preserved lemons

Spring Greens Frittata

May 8, 2014 by One Beet Leave a Comment

Spring Greens Frittata

I'm excited to be sharing this fantastic spring greens frittata over on Sarah Fit's blog today!  I met Sarah at a fitness networking event earlier this spring and loved her positive energy for helping people take charge of their health. This frittata is packed with clean protein, plenty of green veggies, and lots of nutrients. It also feels … [Read more...]

Filed Under: Breakfasts, Gluten-Free, Main Dishes, Salads Tagged With: asparagus, clean protein, eggs, greens, guest posts, spring

Dandelion Green Pesto

April 23, 2014 by One Beet Leave a Comment

Dandelion Green Pesto

I am really excited to teach a Cooking with Herbs class at Herbstalk this year!  The class will focus on exploring the medicinal properties of common culinary herbs, as well as making some herbal treats together.  My class is scheduled for Sunday, June 8th from 4 - 5:30pm.  Please come check it out! To begin the conversation about cooking with … [Read more...]

Filed Under: Appetizers, Gluten-Free, Herbs, Pestos + Sauces Tagged With: Dandelion, garlic, greens, guest posts, medicinal herbs, Pesto, spring

Spicy Black Beans + Sweet Potatoes

April 11, 2014 by One Beet Leave a Comment

Spicy Black Beans and Sweet Potatoes

I have another fun guest post to share with all of you!  My recipe for Spicy Black Beans + Sweet Potatoes is up on Whole Foods Mom on a Budget today.  It is one of my favorites - spicy-sweet warm beans with fresh, green toppings. As you know, I like to cook big batches of dried beans and am always looking for creative ways to use them on day … [Read more...]

Filed Under: Gluten-Free, Herbs, Main Dishes, Vegan Tagged With: avocado, black beans, cilantro, clean eating, guest posts, Mexican food, summer, sweet potatoes

A Day in My Life

April 3, 2014 by One Beet Leave a Comment

A Day in My Life

Have you ever wondered what a typical day in my life looks like?  My amazingly talented friend Cara Gilman (yogi + fitness instructor extraordinaire!) is highlighting me on her blog today as part of her A Day in the Life series. Check it out here - Day in the Life: Food Blogger + Health Coach in Training It was a fun exercise to write about … [Read more...]

Filed Under: Healthy Living Tagged With: guest posts, health coach, my life

Coconut Bliss Balls

March 21, 2014 by One Beet 1 Comment

Coconut Bliss Balls

Friends, I have another recipe up on Mind Body Green! This time, it's an absolutely delicious and guilt-free dessert. These coconut bliss balls are made with 100% pure whole foods ingredients and are dairy-free, sugar-free, and gluten-free. But instead of focusing on what they don’t have, let’s talk about what they do — lots of flavor, … [Read more...]

Filed Under: Breakfasts, Gluten-Free, Sweets, Vegan Tagged With: chocolate, coconut, dessert, guest posts, kid-friendly, snacks

What’s All the Hype About Fermented Foods?

March 18, 2014 by One Beet Leave a Comment

What's All the Hype About Fermented Foods

Probiotics and fermented foods are hot right now, and in my opinion, they deserve all the hype. Lacto-fermented foods are an outstanding way to support overall health by adding good bacteria, enzymes, and vitamins to your diet. Click on over to my guest post on My Life & Kids to read more about what healthy bacteria really are and how to add … [Read more...]

Filed Under: Healthy Living Tagged With: fermented food, guest posts, immunity, kimchi, lacto-fermentation, probiotics

Black Bean and Sweet Potato Tacos

March 13, 2014 by One Beet Leave a Comment

Black Bean and Sweet Potato Tacos

Sometimes Mexican-inspired food gets a bad rap for being filled with meat, cheese, and loads of calories. In fact, it is one of my favorite cuisines to cook at home, because it is so simple to combine healthy ingredients with delicious Mexican flavors. Skip the fast-food junk and make your own Mexican – you’ll be so glad you did! One of my … [Read more...]

Filed Under: Gluten-Free, Main Dishes, Vegan Tagged With: beans & legumes, cabbage, guest posts, kid-friendly, summer, tacos

Ginger & Turmeric Glazed Carrots & Parsnips

February 19, 2014 by One Beet 1 Comment

Turmeric and Ginger Glazed Carrots and Parsnips

Ever wondered how to cook parsnips? You’re in luck! They're often a misunderstood and under appreciated vegetable, so people shy away from cooking with them. Hopefully this recipe will introduce you to this lovely vegetable and secure a spot for it on your table. Although parsnips can look withered and white, they're actually surprisingly sweet … [Read more...]

Filed Under: Appetizers, Gluten-Free, Sides, Vegan Tagged With: carrots, ginger, guest posts, parsnips, roasted vegetables, turmeric

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Welcome to One Beet Wellness! I’m Zoë, a Holistic Health Coach, Herbalist, and all-around wellness warrior. I offer boutique food and lifestyle coaching for busy, go-getter women and men who are inspired to heal themselves from the inside out. I’m passionate about living life to my fullest potential and helping you to do the same!

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