One Beet Wellness

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You are here: Home / Archives for nuts and seeds

Maple Cinnamon Granola

February 7, 2017 by Zoe Keller Leave a Comment

Maple Cinnamon Granola

Homemade granola is always on hand in my kitchen.  I usually have a few jars in the cabinet and a bag or two in the freezer.  I eat it almost daily. Granola is one of those confusing health foods, because it can be either wildly healthy or pretty terrible for you depending on the ingredients.  I just finished leading a sugar cleanse at one of my … [Read more...]

Filed Under: Breakfasts, Dairy Free, Gluten-Free, Herbs, Sweets, Vegan Tagged With: granola, healthy fats, nuts and seeds, sugar-free, whole grains

Mom’s Oatmeal Carrot Cookies

March 8, 2013 by One Beet

Mom's Oatmeal Carrot Cookies

I'm generally not much of a baker because it involves too much measuring -- I prefer to work based on feel.  That being said, there are definitely a few things I make time to bake.  My mom's oatmeal carrot cookies are one of the best baked treats out there -- they are delicious and are actually pretty good for you! Ingredients: 1 cup … [Read more...]

Filed Under: Breakfasts, Gluten-Free, Sweets, Vegan Tagged With: carrots, kid-friendly, nuts and seeds, oats, treats, whole grains

Welcome to One Beet Wellness! I’m Zoë, a Holistic Health Coach, Herbalist, and all-around wellness warrior. I offer boutique food and lifestyle coaching for busy, go-getter women and men who are inspired to heal themselves from the inside out. I’m passionate about living life to my fullest potential and helping you to do the same!

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