One Beet Wellness

Holistic Food and Lifestyle Coaching to Inspire Transformative Change

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You are here: Home / Archives for oatmeal

Pumpkin Pie Oatmeal

October 25, 2016 by Zoe Keller Leave a Comment

Pumpkin Pie Oatmeal

Hi Friends -- it’s been a while! I was blessed to welcome my daughter to the world in June and have enjoyed spending time with her over the past few months. She’s outstanding and there are lots of photos of her on my Instagram account if you want to check her out. She’s a cutie! Now that she’s a bit more independent, I am getting back in the … [Read more...]

Filed Under: Breakfasts, Dairy Free, Gluten-Free, Vegan Tagged With: fall, kid-friendly, oatmeal, oats, pumpkin

Nuts & Seeds Granola

November 6, 2014 by Zoe Keller 3 Comments

Nuts & Seeds Granola

I grew up on granola.  My parents were all about making it from scratch (along with most things) and serving me big heaping bowls for breakfast.  And I loved it!  There is something so comforting in a bowl of granola - all these nutritive and delicious ingredients coming together into a sweet, salty, crunchy extravaganza. I've kept up the family … [Read more...]

Filed Under: Breakfasts, Dairy Free, Favorites, Gluten-Free, Sweets, Vegan Tagged With: dried fruit, granola, healthy snacks, nuts & seeds, oatmeal

Welcome to One Beet Wellness! I’m Zoë, a Holistic Health Coach, Herbalist, and all-around wellness warrior. I offer boutique food and lifestyle coaching for busy, go-getter women and men who are inspired to heal themselves from the inside out. I’m passionate about living life to my fullest potential and helping you to do the same!

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