I am a Holistic Health Coach and received my formal training from the Institute of Integrative Nutrition in New York, NY, USA.  My education has equipped me with extensive knowledge in holistic nutrition, health coaching, medicinal herbalism, and preventive health.  In my capacity as coach, I help readers and clients make gradual, lifelong changes that enable them to reach their health goals.

However, I am not a dietician, nutritionist, or medical doctor.  The information on this website, or provided through the blog, e-mails, programs, services, and products, is not intended to be medical advice, diagnosis, or treatment.  Instead, it is meant to inspire, educate, and empower readers to make their own decisions surrounding health care and dietary needs.   Readers should perform their own research and consult with medical professionals before making significant changes to their diet and/or lifestyle.

I have made every good-faith effort to include only accurate and relevant information on this website, but I will not be liable for any errors or omissions in the information provided.  I will also not be liable for any losses, injuries, or damages that may result from the use of this information.

The website, and all its photos, recipes, and articles, is copyrighted by Zoë Keller, unless otherwise stated.  No part of this may be copied, or changed in any format, sold, or used in any way, online or offline, under any circumstances without express permission from Zoë Keller.