I love gardening and all things related to flowers and plants. As I walk around Boston I am often wowed by the incredible public gardens and beautiful brownstone front gardens. Instead of simply admiring the flowers as I walk by, I stop and literally sniff them. I can always benefit from an opportunity to slow down and foster mindfulness during … [Read more...]
Positive Psychology – A Week of Photos
A few weeks ago we had our office summer retreat. We had Michelle Gielan from GoodThinkInc. as our keynote speaker on positive psychology. It was a fascinating talk about the importance of happiness and positive thinking in all aspects of our lives. The central theme was a happy brain is a better brain -- we all produce higher-quality work when … [Read more...]