It's hard to believe it, but I'm about to graduate from nutrition school! If you had asked me five years ago what I'd be doing today I never would have imaged it was possible to build a business and life that I love in the world of nutrition. Food and health were things I was personally passionate about, but who can really turn those into a … [Read more...]
My Elimination Diet
We're all looking to find our path in this wild and crazy life, and food is no exception. With all the swirling (and often conflicting!) opinions about diet and health, it can be hard to figure out the right eating style for each of us. My food philosophy focuses on the idea of an inclusive diet - filling your plate up with delicious whole foods, … [Read more...]