One Beet Wellness
Inspired holistic health coaching
Personalized health and nutrition coaching for those looking to take an active approach to health and healing. Zoe integrates food, medicinal herbs, functional medicine and lifestyle changes to help clients achieve sustainable results.
Zoe focuses on creating meaningful change in a manageable way, acting as clinician, cheerleader and wellness expert for clients.
About Me
Zoe received her training as a Holistic Health Coach from the Institute for Integrative Nutrition (IIN), where she studied a range of nutritional science, dietary theories, lifestyle management techniques, and innovative coaching methods from some of the world’s top health and wellness experts. She also received Medicinal Herbalist training through Thyme Herbal, where she learned to use the ancient healing traditions of medicinal herbs to compliment her work with food and lifestyle.
After a successful career in the corporate world, Zoe founded One Beet Wellness in 2014 to spread her passion for natural healing and empower others to take control of their health.
Services
Individual, Corporate and Custom Programs
Corporate Programs
Contributes to a happier, healthier workplace
Corporate programs offer a a differentiated employee experience that improves health, builds community and ultimately contributes to a happier workplace. Programs can be customized for a range of budgets and objectives, but typically include a mix of private client coaching and group programs, offering employees a chance for individualized support and community engagement. Example programs include Natural Solutions for Immune Support and Group Sugar Cleanses.
Private
Coaching
Individualized support to achieve your goals
Custom coaching sessions are focused on achieving results via approachable education and sustainable practices. Health and nutrition information is messy and constantly changing. Custom coaching sessions provide education to ensure that you understand the “why” behind recommended changes. Suggested practices are grounded in the idea of making steady, sustained progress. Zoe focuses on personalized solutions to address clients' greatest needs and brings particular expertise in gut health, stress management and hormonal health.
Group Classes
Rewarding group experience
Group classes offer a memorable, fun and wholesome evening out of the house or connection with friends over shared values. Classes draw on Zoe’s deep culinary experiences training in restaurant kitchens from France to Morocco, her past experience as a food blogger and years of training as a health coach and herbalist. Examples include Cooking with Medicinal Herbs and Home Fermentation.
Client Stories
Elizabeth K.
"Zoe has been so supportive in helping me establish a healthy routine that involves great sleep, nourishing meal ideas, and other self-care techniques. She also helped me do the impossible - curb my sugar addiction!"
Katie Burke
Chief People Officer
Hubspot
"Zoe Keller and One Beet have made wellness relevant, fun, and actionable at HubSpot with customized programming that helps our employees feel healthier and more energized, and our company's commitment to well-being significantly more impactful"
Dr. Janine Pardo, MD
Synergy Private Health
"Zoë helps my patients change their lives by motivating them to care about themselves and to change their behaviors; she does this in a way that is both caring and stress-free"
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