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You are here: Home / Archives for fish

The Power Salad

March 10, 2015 by Zoe Keller 2 Comments

The Power Salad

I am beyond excited to share this recipe with you!  This salad is hands-down my all-time favorite, and it makes its way into my meal plan at least once a week.  It is delicious, simple to make, and bursting with nourishment! Since leafy greens are the pinnacle nutrient dense foods, learning to make delicious salads is such an important life … [Read more...]

Filed Under: Dairy Free, Gluten-Free, Healthy Living, Salads, Sides Tagged With: anti-inflammatory, avocado, fish, greens, nuts & seeds, omega 3's, salad, salmon, zinc

Early Fall Dinner Party Menu

September 28, 2013 by One Beet 2 Comments

Early Fall Dinner Party Menu

                                                                                                                                            (Photo credit StyleBlueprint.com) I was recently talking with a friend about food (surprise, surprise!) and she mentioned that she really enjoys hosting dinner parties, but never knows what to make.  This … [Read more...]

Filed Under: Appetizers, Gluten-Free, Herbs, Main Dishes, Salads, Sweets Tagged With: fall, fish, menu

Fish Cakes with Chive Yogurt Sauce

July 5, 2013 by One Beet 2 Comments

Fish Cakes with Chive Yogurt Sauce

As we’ve traveled through Northern Europe and Scandinavia we have seen lots of fish cakes!  They come in all shapes and sizes with various sauces and flavorings.  Here is my favorite version, which also happens to be ridiculously easy to make at home. Fish Cake Ingredients 2-3 large potatoes 1 pound of fresh cod 1 egg 1 red onion (grated … [Read more...]

Filed Under: Gluten-Free, Herbs, Main Dishes, Pestos + Sauces Tagged With: fish, fresh herbs, summer, yogurt

Norwegian Cod Soup

June 24, 2013 by One Beet Leave a Comment

Norwegian Cod Soup

Norway is known for its fish and we’ve been lucky enough to sample quite a bit of it while staying in a cabin, north of Bergen. There is a wonderful fish market in Bergen where every possible fish is on display.  While at the fish market we had a bowl of local salt cod soup.  It was wonderful and I decided to try and recreate it when we … [Read more...]

Filed Under: Gluten-Free, Main Dishes, Soups Tagged With: fish, onions, potatoes, tomatoes, winter

Smoked Salmon with Potato Latkes

June 12, 2013 by One Beet Leave a Comment

Smoked Salmon with Potato Latkes

We're heading to Scandinavia this week and I'm getting in the mood with smoked salmon and potato latkes!  Smoked salmon is one of my favorite sources of omega-3's and I try to eat it once a week if possible.  I often eat it on toast or a bagel, but occasionally I take the time to make potato latkes and it is oh so much better! My Mom's secret … [Read more...]

Filed Under: Salads Tagged With: brunch, fish, omega 3's, potatoes, salmon

Portuguese Fish Stew

March 15, 2013 by One Beet Leave a Comment

Portuguese Fish Stew

I had a delicious fish stew while visiting family a few weeks ago and decided to try and recreate it at home.  It was different than the original stew, but equally tasty, and will definitely become a regular winter meal in our house.  There is something so comforting about warm soup on a cold night -- it just feels like the right thing to be eating … [Read more...]

Filed Under: Gluten-Free, Herbs, Main Dishes, Soups Tagged With: fish, peppers, potatoes, stews, winter

Welcome to One Beet Wellness! I’m Zoë, a Holistic Health Coach, food lover, herbalist, amateur yogi, and all-around wellness warrior. I offer boutique food and lifestyle coaching for busy, go-getter women and men who are inspired to heal themselves from the inside out. I’m passionate about living life to my fullest potential and helping you to do the same!

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