One Beet Wellness

Holistic Food and Lifestyle Coaching to Inspire Transformative Change

  • About
  • Work With Me
    • Private Clients
    • Corporate Wellness
    • Internal Medicine and Wellness Center
  • Join the Community
  • Resources
  • Recipes
  • Blog
  • Contact
You are here: Home / Healthy Living / What’s All the Hype About Fermented Foods?

What’s All the Hype About Fermented Foods?

March 18, 2014 by One Beet Leave a Comment

Fermented Foods

Probiotics and fermented foods are hot right now, and in my opinion, they deserve all the hype. Lacto-fermented foods are an outstanding way to support overall health by adding good bacteria, enzymes, and vitamins to your diet.

Click on over to my guest post on My Life & Kids to read more about what healthy bacteria really are and how to add more of them to your diet. You’ll be glad you did!

You May Also Like:

  • Simple Homemade KimchiSimple Homemade Kimchi
  • Moroccan Preserved LemonsMoroccan Preserved Lemons
  • Lacto-Fermented Green BeansLacto-Fermented Green Beans

Filed Under: Healthy Living Tagged With: fermented food, guest posts, immunity, kimchi, lacto-fermentation, probiotics

« March Group Giveaway!
Coconut Bliss Balls »

Subscribe to our mailing list

Interested in more? Sign up for the One Beet Wellness newsletter to get the good stuff delivered right to your inbox.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Welcome to One Beet Wellness! I’m Zoë, a Holistic Health Coach, Herbalist, and all-around wellness warrior. I offer boutique food and lifestyle coaching for busy, go-getter women and men who are inspired to heal themselves from the inside out. I’m passionate about living life to my fullest potential and helping you to do the same!

connect with me

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Newsletter

Sign up for recipes, inspiration, and lots of love!

Recent Posts

Grilled Corn with Spicy Black Beans

Maple Cinnamon Granola

Maple Cinnamon Granola

Pumpkin Pie Oatmeal

Pumpkin Pie Oatmeal

Peanut Butter and Banana Oatmeal Cookies

Categories

Instagram

Instagram did not return a 200.

Follow Me


Interested in learning more about becoming a Holistic Health Coach? I studied at the Institute for Integrative Nutrition and can't recommend it highly enough!

Thrive Market

NEWSLETTER

Sign up for recipes, inspiration, and lots of love!

Instagram

Instagram did not return a 200.

Follow Me

Work With Me

Are you enjoying what you're reading and feeling excited about upgrading your food choices? Learn how I work with clients to guide and inspire them on this self-healing journey. Work with Me

Copyright © 2021 · One Beet Wellness  |  View website disclaimer