I am overwhelmed by summer vegetables - in the best possible way! Between my farm-share and delicious looking things I can't pass up at the farmers market I have lots of veggies filling my fridge. July and August are some of my favorite months for exactly this reason -- the abundance of fresh, local food gives the rest of the year something to be … [Read more...]
Spring Quesadillas
I recently found a mother lode of delicious spring foods at the farmers market and decided to whip them all together into quesadillas. They turned out to be delicious and are definitely something I'll be replicating in the future! I started by sauteing asparagus and shiitake mushrooms with onion and garlic. When they were nearly finished I … [Read more...]
Container Gardening
Now is the time to get planting if you want to enjoy fresh produce from your deck/back yard this summer. As a city dweller I'm lucky to have a very sunny deck that's ideal for container gardening. I usually plant around 10 pots each summer with a mix of vegetables, herbs, and flowers. My favorite (and most successful) veggie is definitely cherry … [Read more...]
Converting Mr. Meat and Potatoes
An old friend recently asked me for suggestions about how to interest her meat and potatoes husband in healthy eating. Her suggestion got my wheels turning and obviously I have tons of ideas! Flavor First: My experience with my own husband and others is that flavor trumps health food every time. Most people have an incorrect perception of … [Read more...]
Lemon Brussels Sprout Pizza
I was recently traveling in Sicily where it was all lemons, all the time. We were surrounded by lemon trees laden with fruit, ate amazingly tart local lemons squeezed over fresh seafood, and came home sucking on lemon candies. I loved it! I felt inspired to keep up the lemon trend when back in Boston and luckily I was able to find some … [Read more...]
Fiddlehead Salad
The fiddleheads are here! It's a sure sign of spring when seasonal wild edibles begin to appear at the market. I was thrilled to find these at Whole Foods last weekend and begin planning my first fiddlehead meal. Fiddleads are actually the coiled tops of the Ostrich Fern. They are harvested in the wild before the fern has unfurled. They … [Read more...]
Opening up to Spring
Spring is happening in Boston! Each morning I walk across the Public Garden and watch the progress of the tulip bulbs. They mark one of the first early signs of spring and once they get going they seem to grow incredibly quickly. At the same time the trees are starting to bloom, the sun is feeling stronger, and the birds are chirping away. I … [Read more...]
Fire Cider
Last weekend I was lucky enough to take a herbal winter immunity class with Brittany Nickerson of Thymeherbal.com. It was amazing! Brittany has an extensive background in herbal healing and filled the class with useful information. She also brought a spirit of adventure and authenticity, which set the tone for the day. I left the class with … [Read more...]
Ceylon Cinnamon
I recently returned from an amazing trip to Costa Rica (hence the lack of blogging the past few weeks). My mom and I went on a mother/daughter adventure to celebrate her 60th birthday. We had a wonderful time exploring a new part of the world, testing our bravery on tiny dirt roads and zip lines, seeing incredible wildlife, and relaxing on … [Read more...]
Curried Pear & Butternut Squash Soup
This soup tastes like chilly fall evenings curled up by the fire. My mom made it when I was growing up and it seems to be the perfect antidote to cold, dark nights. It highlights the best of seasonal cooking, while tasting rich and decadent without any dairy. It's also pretty darn simple to make, which is always a plus! Curried Pear and … [Read more...]
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