Oh curry, you are one of my all-time favorites. That's no surprise to loyal One Beet readers, since I've posted quite a few curry recipes in the past (Curried Red Lentils, Curried Chickpeas, Kabocha Squash Coconut Curry). Curry is just so good - I can't help myself from finding new ways to cook with it! This recipe pairs spicy curried onions … [Read more...]
Roasted Root Vegetable Salad
Happy Monday! It's been an exciting past week on One Beet. Things kicked off with a bang thanks to the giveaway (which is going until 3/31, so you still have time to enter), followed by a a couple of fun guest posts out in the blogosphere. Now, it's time to get back to my recipe roots. This is my signature meal. Seriously. If I had to pick the … [Read more...]
Coconut Bliss Balls
Friends, I have another recipe up on Mind Body Green! This time, it's an absolutely delicious and guilt-free dessert. These coconut bliss balls are made with 100% pure whole foods ingredients and are dairy-free, sugar-free, and gluten-free. But instead of focusing on what they don’t have, let’s talk about what they do — lots of flavor, … [Read more...]
What’s All the Hype About Fermented Foods?
Probiotics and fermented foods are hot right now, and in my opinion, they deserve all the hype. Lacto-fermented foods are an outstanding way to support overall health by adding good bacteria, enzymes, and vitamins to your diet. Click on over to my guest post on My Life & Kids to read more about what healthy bacteria really are and how to add … [Read more...]
March Group Giveaway!
I'm pretty darn excited to offer my first giveaway on One Beet! Those of you who are out and about in the blogosphere have probably seen giveaways on other sites. They are a wonderful way to say thank you to loyal readers and to support fellow bloggers. I've teamed up with a great group of blogging colleagues to offer this giveaway and it's a … [Read more...]
Black Bean and Sweet Potato Tacos
Sometimes Mexican-inspired food gets a bad rap for being filled with meat, cheese, and loads of calories. In fact, it is one of my favorite cuisines to cook at home, because it is so simple to combine healthy ingredients with delicious Mexican flavors. Skip the fast-food junk and make your own Mexican – you’ll be so glad you did! One of my … [Read more...]
Balsamic Mushroom Toasts
Watch out world, I'm obsessed with mushrooms! No seriously, I can't get enough of them. We've been learning about their medicinal benefits in my classes at The Institute for Integrative Nutrition and I'm hooked. They are another one of these powerhouse foods that seems to fly under the radar. Not anymore! One bite of these delicious balsamic … [Read more...]
What’s Always in My Shopping Cart
I am often asked what I buy when I'm grocery shopping. And to be honest, it changes quite a bit depending on the season and what I'm inspired to make that week, but there are some things that are always on the list. These are my top 10 fresh additions that make almost anything you cook taste better. None of them are particularly fancy or require … [Read more...]
Tuesday Night Dinners
I'm teaching my first cooking classes! I am absolutely thrilled to share my Tuesday Night Dinners series with all of you. These are going to be fun, informative, and delicious dinner classes focused on quick and healthy weeknight meals. I hope those of you in Boston will think about joining me, and those who live far away will help me spread the … [Read more...]
Dark Chocolate Banana Muffins
There is nothing more comforting than a cup of hot tea and a muffin straight from the oven. These never-ending winter days have me craving lots of warm foods, and these muffins fit the bill! There is a terrific bakery in Boston called Flour. Basically everything they make is delicious and their banana bread is no exception. I got their … [Read more...]
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