As you may have guessed, beets hold a special place in my heart. They seem to perfectly epitomize the ideal vegetable – versatile, delicious, overflowing with nutrients, and beautiful to boot! Beets are truly a superfood. Beets are best known nutritionally for their high antioxidant levels, many vitamins and minerals, and support of … [Read more...]
Veggie Snack Bags
Everyone knows that we should be eating more fruits and vegetables, but sometimes it’s hard to figure out how to actually make that happen. I'm quite focused healthy eating, and even I sometimes find that I haven’t eaten enough on a given day. One of my tricks is packing veggie snack bags. I know it sounds like I’m in third grade, but some … [Read more...]
Fish Cakes with Chive Yogurt Sauce
As we’ve traveled through Northern Europe and Scandinavia we have seen lots of fish cakes! They come in all shapes and sizes with various sauces and flavorings. Here is my favorite version, which also happens to be ridiculously easy to make at home. Fish Cake Ingredients 2-3 large potatoes 1 pound of fresh cod 1 egg 1 red onion (grated … [Read more...]
Greek Pasta Salad
There is something about summer that inspires me to make pasta and grain salads. First of all, I love any excuse to use up as many veggies as possible, but I also love that these salads are good warm or cold and can be eaten right away or enjoyed a few days later. They are the epitome of easy, healthy, summer cooking. My standby is a quinoa salad … [Read more...]
Norwegian Cod Soup
Norway is known for its fish and we’ve been lucky enough to sample quite a bit of it while staying in a cabin, north of Bergen. There is a wonderful fish market in Bergen where every possible fish is on display. While at the fish market we had a bowl of local salt cod soup. It was wonderful and I decided to try and recreate it when we … [Read more...]
Perfect Steamed Artichokes
Artichokes have been popping up at markets all over Europe this spring. They are one of my favorite "special" vegetables, so I've been buying them whenever possible. Prices have ranged from $1 to $7 per artichoke at different markets. Artichokes have such a wonderful sweet taste and the process of eating them leaf by leaf is so much fun. They … [Read more...]
Black Bean Enchiladas
In honor of Father's Day, I'm sharing one of my Dad's favorite dishes -- enchiladas! My Dad is a great cook and has a number of signature dishes. Enchiladas were one of his specialities when I was growing up and will forever remind me of him when I make them. I love Mexican inspired cooking because of the range of flavors and the many options … [Read more...]
Smoked Salmon with Potato Latkes
We're heading to Scandinavia this week and I'm getting in the mood with smoked salmon and potato latkes! Smoked salmon is one of my favorite sources of omega-3's and I try to eat it once a week if possible. I often eat it on toast or a bagel, but occasionally I take the time to make potato latkes and it is oh so much better! My Mom's secret … [Read more...]
Healthy Eggplant Lasagna
It was unseasonable cold while we were in Switzerland and we even had a few days of snow! It was fun to have snow while in the Swiss Alps - it seemed very fitting. Given the cold weather, I was making warm comfort foods and this eggplant lasagna was one of our favorites! Begin by slicing two small eggplants into rounds, coating with olive oil, … [Read more...]
Broccoli and Fennel Salad
This is one of my favorite recipes. It is light, flexible, and healthy. It is delicious with fresh broccoli from the farmers market, and equally good with winter broccoli from the grocery store. Best of all, it gets better with time and tastes good warm or cold, so it makes excellent leftovers! Broccoli and Fennel Salad Ingredients (serves … [Read more...]
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