One Beet Wellness

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You are here: Home / Archives for detox

10 Days of Real Food: Clean Eating Group Starts October 13th

September 8, 2015 by Zoe Keller Leave a Comment

10 Days of Real Food

Seasonal transitions are loving reminders to turn your gaze inward and focus on your body. It's time for a reboot after a summer of indulgence, and time to give yourself some intentional self-care and nourishing for the busy fall. To help you make the most of this seasonal transition, I'm offering 10 Days of Real Food, a clean eating group … [Read more...]

Filed Under: Healthy Living Tagged With: clean eating, cleanse, detox, fall, Group Program, health coach, medicinal herbs, Real Food

Garlicky Dandelion Greens + Farmers Egg

April 7, 2014 by One Beet 1 Comment

Garlicky Dandelion Greens + Farmers Egg

Spring is in the air!  I can't say we've hit super high temps yet in Boston, but it's definitely getting sunnier and warmer.  The arrival of spring brings with it so many changes - lots of openings and shifts literally and metaphorically.  I talk more about the spirit of the season in this Opening Up to Spring post. After a cold winter of eating … [Read more...]

Filed Under: Breakfasts, Gluten-Free, Main Dishes, Salads Tagged With: Dandelion, detox, eggs, greens, herbs, spring

Welcome to One Beet Wellness! I’m Zoë, a Holistic Health Coach, Herbalist, and all-around wellness warrior. I offer boutique food and lifestyle coaching for busy, go-getter women and men who are inspired to heal themselves from the inside out. I’m passionate about living life to my fullest potential and helping you to do the same!

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