Seasonal transitions are loving reminders to turn your gaze inward and focus on your body. It's time for a reboot after a summer of indulgence, and time to give yourself some intentional self-care and nourishing for the busy fall. To help you make the most of this seasonal transition, I'm offering 10 Days of Real Food, a clean eating group … [Read more...]
Garlicky Dandelion Greens + Farmers Egg
Spring is in the air! I can't say we've hit super high temps yet in Boston, but it's definitely getting sunnier and warmer. The arrival of spring brings with it so many changes - lots of openings and shifts literally and metaphorically. I talk more about the spirit of the season in this Opening Up to Spring post. After a cold winter of eating … [Read more...]
