One Beet Wellness

Holistic Food and Lifestyle Coaching to Inspire Transformative Change

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The Power Salad

March 10, 2015 by Zoe Keller 2 Comments

The Power Salad

I am beyond excited to share this recipe with you!  This salad is hands-down my all-time favorite, and it makes its way into my meal plan at least once a week.  It is delicious, simple to make, and bursting with nourishment! Since leafy greens are the pinnacle nutrient dense foods, learning to make delicious salads is such an important life … [Read more...]

Filed Under: Dairy Free, Gluten-Free, Healthy Living, Salads, Sides Tagged With: anti-inflammatory, avocado, fish, greens, nuts & seeds, omega 3's, salad, salmon, zinc

Smoked Salmon with Potato Latkes

June 12, 2013 by One Beet Leave a Comment

Smoked Salmon and Potato Latkes

We're heading to Scandinavia this week and I'm getting in the mood with smoked salmon and potato latkes!  Smoked salmon is one of my favorite sources of omega-3's and I try to eat it once a week if possible.  I often eat it on toast or a bagel, but occasionally I take the time to make potato latkes and it is oh so much better! My Mom's secret … [Read more...]

Filed Under: Salads Tagged With: brunch, fish, omega 3's, potatoes, salmon

Welcome to One Beet Wellness! I’m Zoë, a Holistic Health Coach, Herbalist, and all-around wellness warrior. I offer boutique food and lifestyle coaching for busy, go-getter women and men who are inspired to heal themselves from the inside out. I’m passionate about living life to my fullest potential and helping you to do the same!

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