One Beet Wellness

Holistic Food and Lifestyle Coaching to Inspire Transformative Change

  • About
  • Work With Me
    • Private Clients
    • Corporate Wellness
    • Internal Medicine and Wellness Center
  • Join the Community
  • Resources
  • Recipes
  • Blog
  • Contact
You are here: Home / Archives for pasta

Spring Vegetable Primavera over Mung Bean Noodles

May 8, 2015 by Zoe Keller Leave a Comment

Spring Veggie Primavera

Hello Friends!  It has been a while since I posted on here, and I’m sorry about that.  It’s been a whirlwind spring filled with leading the Spring Refresh & Renew: 10 Days of Clean Eating, co-facilitating Living Whole Redwoods: An Immersion Retreat in Self-Care, and opening my new Boston office space.  It has all been wonderful, but my kitchen … [Read more...]

Filed Under: Dairy Free, Gluten-Free, Main Dishes, Pestos + Sauces, Seasons, Vegan Tagged With: asparagus, beans & legumes, pasta, quick meals, spinach, spring, tomatoes

Black Bean and Veggie Noodles

February 19, 2015 by Zoe Keller Leave a Comment

Black Bean and Veggie Pasta

  Even before I eliminated gluten from my diet I preferred to eat quinoa pasta.  I love the taste, texture, and high protein content.  I often recommend it to clients looking to upgrade the nutritional value of their dishes (or get their toddlers to eat something healthier!).  I'm still a committed quinoa pasta fan, but black bean pasta is … [Read more...]

Filed Under: Dairy Free, Gluten-Free, Main Dishes, Vegan Tagged With: beans & legumes, black beans, cilantro, garlic, ginger, kale, mushrooms, pasta, peppers

Quinoa Pasta with Butternut Squash and Mountain Sage

October 8, 2013 by One Beet 2 Comments

Quinoa Pasta with Butternut Squash and Mountain Sage

It all started on a hike through Montenegro with loads of mountain sage growing along the trail. At first I just picked a few leaves to sniff and play with while hiking, but soon my gathering instinct got the better of me and I had a huge bouquet by the time we reached the summit. I love the smell and taste of sage and have become even … [Read more...]

Filed Under: Gluten-Free, Herbs, Main Dishes Tagged With: comfort food, fall, herbs, kid-friendly, pasta, squash, winter

Greek Pasta Salad

July 2, 2013 by One Beet 2 Comments

Greek Pasta Salad

There is something about summer that inspires me to make pasta and grain salads. First of all, I love any excuse to use up as many veggies as possible, but I also love that these salads are good warm or cold and can be eaten right away or enjoyed a few days later. They are the epitome of easy, healthy, summer cooking. My standby is a quinoa salad … [Read more...]

Filed Under: Gluten-Free, Salads, Sides Tagged With: feta, Greek, kid-friendly, pasta, pasta salad, summer

Quinoa Pasta with Tangy Peanut Sauce

September 19, 2012 by One Beet Leave a Comment

Quinoa Pasta with Tangy Peanut Sauce

This is one of my favorite recipes -- I love Asian flavors and this a crowd pleaser every time!   This version turns a typically unhealthy meal into a nutritional staple by substituting quinoa pasta for traditional white flour pasta, replacing chicken with tofu, and adding lots of veggies. Quinoa Pasta with Tangy Peanut Sauce Ingredients (serves … [Read more...]

Filed Under: Gluten-Free, Main Dishes, Pestos + Sauces, Vegan Tagged With: kid-friendly, mushrooms, nuts & seeds, pasta, peanuts, peppers, qunina, scallions, tofu

Welcome to One Beet Wellness! I’m Zoë, a Holistic Health Coach, Herbalist, and all-around wellness warrior. I offer boutique food and lifestyle coaching for busy, go-getter women and men who are inspired to heal themselves from the inside out. I’m passionate about living life to my fullest potential and helping you to do the same!

connect with me

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Newsletter

Sign up for recipes, inspiration, and lots of love!

Recent Posts

Grilled Corn with Spicy Black Beans

Maple Cinnamon Granola

Maple Cinnamon Granola

Pumpkin Pie Oatmeal

Pumpkin Pie Oatmeal

Peanut Butter and Banana Oatmeal Cookies

Categories

Instagram

Instagram did not return a 200.

Follow Me


Interested in learning more about becoming a Holistic Health Coach? I studied at the Institute for Integrative Nutrition and can't recommend it highly enough!

Thrive Market

NEWSLETTER

Sign up for recipes, inspiration, and lots of love!

Instagram

Instagram did not return a 200.

Follow Me

Work With Me

Are you enjoying what you're reading and feeling excited about upgrading your food choices? Learn how I work with clients to guide and inspire them on this self-healing journey. Work with Me

Copyright © 2021 · One Beet Wellness  |  View website disclaimer